Who I am

Wednesday July 18, 2018

Hi, am Sushan! With proper certifications and accreditation; I am working in this field of health and wellness. I help and serve people to; Maintain health, with help of para medicinal massage, shirodhara, and acupressure Maintain physique, by exercise, nutrition, massage Maintain look , by body scrub, body polish and body waxing I am a … Continue reading Who I am

Don’t let your workout, be your deathtrap…

Monday July 9, 2018

young sports people even down to age of 16 are falling at events due to heart attack. Since the same period the same stress is noticed in young players, than it was considered 25 age group, now it is tumbled down to 16 years of age... read more...

Trying nutrition supplements: be aware of facts!

Sunday June 17, 2018

...there is no technique to measure health of a gland, find vitamin level in your glands n organs or systems. It is acupressure, which alerts you about the upcoming possible deficiencies or weakness with your glands or, organs or systems.

Your Immune System Health….

Monday March 19, 2018

In fact, 'Western Medicine', also called allopathic medicine or traditional medicine is so focused on managing disease that most people don't even REALIZE that they can overcome their health problems. But after working with thousands of people with health problems, in person and through my website and forums, I can assure you that you absolutely can overcome or at least SIGNIFICANTLY improve your 'incurable' chronic health issues- without drugs.

Don’t let your workout, be your deathtrap…

Monday March 5, 2018

Since last 10-15 years, numbers are increasing in sudden hart failures in routine workouts. Obviously the class and the industrial sector came to your mind is not different than management people of IT sector.

Massage Waxing scrubbing Acupressure in Pune sushan.in

Friday March 2, 2018

Body Massage, Body Waxing, Body Scrubbing, body and face pack, facial massage, Medicinal massage, Sportsman injury Massage Treatment, Acupressure in Pune sushan.in

Nutritious food or Nutrition supplements; precaution is must!

Thursday February 22, 2018

When mentally or physically, gradually or suddenly; you start feeling uncomfortable; mainly it comes from, no adequate water, no adequate food, no adequate minerals, no adequate vitamins.

Nutritional balance is not an only key factor to healthy life

Thursday February 22, 2018

If you think like, “work hard; party harder” than the full phrase for you is like, ‘work hard, party harder; and pay hardest on health’…Over ambitions, over stress, over commitments this all leads to #anxiety. Anxiety is basic cause of sleeping disorders, causing #acidity; rest all physical conditions are results of the both. Anxiety is mirror effect of depression...

Irritable Bowel Syndrome & Vitamin D Insufficiency

Saturday February 10, 2018

If we struggle with IBS or any other gut-related issues, avoiding GE foods of all kinds may be a significant part of our answer. As for vitamin D, the evidence suggests 60 ng/mL may be a more ideal low-end target rather than 40 ng/mL. Hitting 60 ng/mL significantly lowers our risk of all cancers, and for women concerned with breast cancer, having a level of 60 ng/mL can lower our risk by as much as 83% compared to having a level below 20 ng/mL. For general health, 40 ng/mL appears to be the absolute lowest cut-off point, but most cancers still appear to occur in those with a vitamin D blood level between 10 and 40 ng/mL, so shooting a bit higher appears prudent.

Trek through Darkest forest Andharban to Mysterious Devakund Waterfall

Friday January 19, 2018

Trek through Darkest forest Andharban to Mysterious Devakund Waterfall Friday, Aug 4, 2017, 7:00 PM Hyderabad Railway Station at NampallyNampally Hyderabad, IN 27 Adventurers Went About Place:Andharban is a darkest forest of Maharastra in Tamhini Ghat is a mountain passage located between Mulshi and Tamhini in Maharashtra, India.Situated on the crest of the Western Ghat … Continue reading Trek through Darkest forest Andharban to Mysterious Devakund Waterfall

Rockface Adventure Camping and Expeditions – RACE

Friday January 19, 2018

Rockface Adventure Camping and Expeditions – RACE Pune, IN 2,183 RACErS This group is for all adventure freaks, who’d like to go out for trekking, camping, hiking, rappelling, exploring the wilderness, cycling etc.. We have certified trek leads to… Next Meetup Kailashgad & Ghangad Trek with Leisure Camping Saturday, Jan 20, 2018, 9:30 AM3 Attending … Continue reading Rockface Adventure Camping and Expeditions – RACE

white River water Rafting Kolad

Friday January 19, 2018

Kolad is renowned for being the adventure hub of Maharashtra and White Water Rafting on Kundalika River

Employee comes first…just stupid…

Tuesday January 16, 2018

This only suggests that, ‘though being well educated, because we are nourished with thoughts of, ‘#wealthy people only suck the poor, #employer suck the employees’, etc. Many times you have heard elder people, ‘if they don’t have employees, how would they serve their client? You quaffed it, so now it’s your thought. Being from working class, we have this thought from childhood. Though even being well-educated, we can’t read the other side of the coin… I am not defending if, any employer overburden their employees.

Augmented Reality; syndrome of the near future

Tuesday January 9, 2018

Google Glass was the thing we all saw in movies about the near future. It was a TV, phone, computer and all in a very personal device. It opened the door to a virtual world of augmented reality, instant information, facial recognition; but is, according to rumors leaking onto the internet, a device with serious unforeseen drawbacks. It is more likely that, 'Augmented Reality' may prove as serious threat to humans...

Nutrients importance and different types of nutrients

Friday December 22, 2017

Commonly there are seven essential nutrient types, which body requires to survive. The categories of nutrients are; Carbohydrates. Proteins. Fats. Minerals. Vitamins. Fiber. Water.

Resource is a major constraint affecting scope-time-cost

Tuesday December 12, 2017

In majority cases it is observed that the project cross limits of scope time cost, when you have issue/s with resource/s and not with process (scope) or schedule (time) and the allotted funds/reserves.

Some known practices in massage therapy

Sunday December 10, 2017

For medicinal or therapeutic massage Indian Massage therapies are proven best since old times. Minute detailed orientations in massage is practiced in India. It is common practice in massagists or masseurs to combine ‘Marma Chikitsa’ (acupressure) with massage... There are different massage therapies with some different practice are settled around. These massage practices are recognized with different names.

Waxing techniques more simple now a day

Thursday December 7, 2017

Now a day, waxing is popular and technology inventions has added long living benefits in removal of unwanted hair. Though in neighboring civilizations waxing exists in hair removal from old times

In corporate world, etiquettes and netiquettes are the most serious concerns!

Thursday October 26, 2017

In real world, there are number of things one needs to keep in mind while interacting with others; we call it etiquettes. On the net we call it virtual world, and we need the same approach; we call it netiquettes.

Process success needs efficient scope time cost management

Friday September 22, 2017

If a project manager is not aware about scope, processes and knowledge areas of the project, not only the revenue but credibility of organization also can be questioned.

Day dreaming is not a sickness; if you thrive to make it real!

Friday September 22, 2017

Six Sigma says if you put an aim of zero error you have chances to reduce errors to significant level! In other words it doesn’t claim ‘a complete eradication of errors’. Same way If you put a wish list you have chances to bring as many as possible to make real. Don’t get hurt if you couldn’t achieve something....FYI... In 2012 I took an insurance policy ‘Jeevan Anand’ from LIC. This all started then after...

Is prayer last option for an addict

Friday September 22, 2017

first I must thank 'Jeevan Dhole' for opening so called call center and calling me with an offer, secondly I must thank LIC again for making my mind to quit smoking, and thirdly again to LIC itself for, managing my health tests and giving me confidence of my good metabolism and warning on the smoking habit!

Testing title for Medical Technology

Friday September 22, 2017

Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.

Testing title for Nutrient

Friday September 22, 2017

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.

Testing title for Minarals

Friday September 22, 2017

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.

Testing title for Vitamins

Friday September 22, 2017

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.

Testing title for Massage

Friday September 22, 2017

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.

Basics of Acupressure (simplified)

Friday September 22, 2017

  No medical treatment is absolute in sense of recovering from an illness. There is no alternative treatment. There are, evidences of cure from decease, through Ayurvedic Marma Chikitsa or Acupressure treatment; when the main stream diagnostics and treatment methodologies claimed it incurable. Acupressure; now a day it is called as “alternative therapy”, still it … Continue reading Basics of Acupressure (simplified)

Group Management: Managing Groups and Teams

Friday September 22, 2017

Groups are everywhere; whether in our social lives, our work, or even our families, individuals decide to work collectively to achieve particular goals. In this book, we take a challenge-based approach, one that focuses on the "how" of managing a group or a team.

Best snack ever: mini mac and cheese cupcakes

Friday September 22, 2017

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.

Cycling events and practice

Friday September 22, 2017

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.